Posts tagged with ‘fitness’

2 Items

How to Eat Vegan, Be Healthy, and Stay Trim

by VeganPublishers

Vegan Publishers is happy to announce that Lani Muelrath, the Plant-Based, Fitness Expert and author of “Fit Quickies: 5 Minute Targeted Body Shaping Workouts,” will be regularly contributing to our guest blog. We hope you enjoy this second article in a series that is sure to help you along your path of healthy, fit and compassionate living!

Omowale Adewale

by VeganPublishers

Vegan Publishers welcomes Omowale Adewale as our blog contributor this week. Wale (“wah-lay”) is a champion vegan boxer, a former Jeet Kune Do fighter, a track and field collegiate gold medalist, and as a teen bodybuilder he was a finalist with the National Amateur Body-Builders’ Association (NABBA). Wale is a certified USA boxing coach and fitness trainer. For over 10 years, Wale has been addressing socio-economic issues and teaching disadvantaged youth through G.A.ME Read more…